Antonietta Mocciaro 8:00 row
1,677
Meters
8:00.0
Time
2:23.1
Pace
94
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 95 |
October 23, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,677 | 2:23.1 | 119 | 710 | 94 | 28 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 27 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 28 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 28 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 29 |
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Workout Graph
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