Antonietta Mocciaro 8:00 row
1,677m
Meters
8:00.0
Time
2:23.1
Pace
94
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 28 |
Stroke Count | 224 |
Drag Factor | 95 |
October 23, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 28 |
2:00.0 | 384m | 2:36.2 | 92 | 615 | 27 |
4:00.0 | 415m | 2:24.5 | 116 | 698 | 28 |
6:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
8:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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