Antonietta Mocciaro 4:00 row
885m
Meters
4:00.0
Time
2:15.5
Pace
50
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 100 |
October 25, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
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