Antonietta Mocciaro 4:00 row
895m
Meters
4:00.0
Time
2:14.0
Pace
52
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 100 |
October 25, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 24 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
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