Antonietta Mocciaro 12:15 row
2,225m
Meters
12:15.6
Time
2:45.3
Pace
115
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 134 |
October 25, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.6 | 2,225m | 2:45.3 | 77 | 566 | 23 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 12:15.6 | 450m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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