Antonietta Mocciaro 10:00 row
1,655
Meters
10:00.0
Time
3:01.2
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 88 |
October 27, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,655 | 3:01.2 | 59 | 486 | 81 | 27 |
| 2:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 27 |
| 4:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 27 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 27 |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 27 |
| 10:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 28 |
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Workout Graph
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