Antonietta Mocciaro v300m/0:39r...1 row
300m
Meters
1:05.5
Time
1:49.1
Pace
22
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 314m |
| Overall Time | 1:44.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 91 |
October 28, 2023 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 31 | |
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 31 | |
| r: 0:39 | 14m | |||||
| r14m |
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Workout Graph
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