Antonietta Mocciaro v300m/0:39r...1 row
300m
Meters
1:04.2
Time
1:47.0
Pace
22
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 317m |
| Overall Time | 1:43.2 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 37 |
| Stroke Count | 40 |
| Drag Factor | 91 |
October 28, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 37 | |
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 37 | |
| r: 0:39 | 17m | |||||
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.