Antonietta Mocciaro v300m/0:39r...1 row
300m
Meters
1:04.1
Time
1:46.8
Pace
22
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 319m |
| Overall Time | 1:43.1 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 108 |
October 28, 2023 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 36 | |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 36 | |
| r: 0:39 | 19m | |||||
| r19m |
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Workout Graph
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