Antonietta Mocciaro 19:43 row
3,839m
Meters
19:43.2
Time
2:34.1
Pace
206
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 91 |
October 30, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 3,839m | 2:34.1 | 96 | 629 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 19:43.2 | 935m | 2:31.4 | 101 | 646 | 25 |
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Workout Graph
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