Antonietta Mocciaro 350m row
350m
Meters
1:23.4
Time
1:59.1
Pace
21
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 30 |
Stroke Count | 42 |
Drag Factor | 91 |
October 30, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.4 | 350m | 1:59.1 | 207 | 1012 | 30 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
0:11.9 | 350m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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