Antonietta Mocciaro 350m row
350m
Meters
1:22.8
Time
1:58.2
Pace
21
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 91 |
October 30, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.8 | 350m | 1:58.2 | 211 | 1027 | 30 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 |
| 0:11.9 | 350m | 1:59.0 | 208 | 1014 | 30 |
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