Antonietta Mocciaro 15:50 row
2,807m
Meters
15:50.4
Time
2:49.2
Pace
144
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 93 |
October 30, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.4 | 2,807m | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:50.3 | 172m | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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