Antonietta Mocciaro 12:49 row
2,157m
Meters
12:49.7
Time
2:58.4
Pace
109
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 92 |
November 06, 2023 19:10:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.7 | 2,157m | 2:58.4 | 62 | 512 | 23 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 12:49.7 | 510m | 2:46.3 | 76 | 561 | 25 |
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Workout Graph
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