Antonietta Mocciaro 30:00 row

6,174m

Meters

30:00.0

Time

2:25.7

Pace

344

Calories

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count752
Drag Factor90

November 13, 2023 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,174m 2:25.7 113 688 24
6:00.0 1,151m 2:36.3 92 614 21
12:00.0 1,181m 2:32.4 99 640 25
18:00.0 1,244m 2:24.6 116 697 26
24:00.0 1,290m 2:19.5 129 743 26
30:00.0 1,310m 2:17.4 135 764 26

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Workout Graph

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