Antonietta Mocciaro 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 90 |
November 13, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 24 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 21 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 25 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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