Antonietta Mocciaro 7:14 row
1,235m
Meters
7:14.4
Time
2:55.8
Pace
62
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 101 |
November 17, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.4 | 1,235m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 7:14.3 | 387m | 2:53.5 | 67 | 530 | 24 |
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Workout Graph
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