Antonietta Mocciaro 400m row
400m
Meters
1:39.4
Time
2:04.2
Pace
24
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 101 |
November 17, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 30 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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