Antonietta Mocciaro 900m row
900
Meters
3:46.4
Time
2:05.7
Pace
54
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 100 |
November 17, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 900 | 2:05.7 | 176 | 858 | 54 | 28 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 29 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 27 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 29 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:25.0 | 900 | 2:05.0 | 179 | 864 | 6 | 29 |
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Workout Graph
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