Antonietta Mocciaro 1500m row
1,500m
Meters
7:40.7
Time
2:33.5
Pace
79
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 98 |
November 20, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.7 | 1,500m | 2:33.5 | 97 | 632 | 24 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 25 |
| 1:30.7 | 600m | 2:31.1 | 101 | 648 | 24 |
| 1:32.3 | 900m | 2:33.8 | 96 | 630 | 24 |
| 1:34.0 | 1,200m | 2:36.6 | 91 | 613 | 24 |
| 1:35.9 | 1,500m | 2:39.8 | 86 | 595 | 24 |
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Workout Graph
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