Antonietta Mocciaro 16:01 row
2,988m
Meters
16:01.2
Time
2:40.8
Pace
156
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 91 |
November 22, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 2,988m | 2:40.8 | 84 | 589 | 24 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 16:01.2 | 215m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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