Antonietta Mocciaro 450m row

450m

Meters

1:53.5

Time

2:06.1

Pace

27

Calories

Average Watts175
Calories Per Hour900
Stroke Rate31
Stroke Count59
Drag Factor92

November 22, 2023 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.5 450m 2:06.1 175 900 31
0:24.8 100m 2:04.0 184 931 31
0:25.1 200m 2:05.5 177 909 31
0:25.5 300m 2:07.5 169 881 31
0:25.3 400m 2:06.5 173 895 31
0:12.7 450m 2:07.0 171 888 33

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Workout Graph

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