Antonietta Mocciaro 1:02:38 row
11,107m
Meters
1:02:38.3
Time
2:49.1
Pace
568
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1502 |
| Drag Factor | 96 |
November 23, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:38.3 | 11,107m | 2:49.1 | 72 | 548 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 1:02:38.3 | 437m | 3:01.1 | 59 | 502 | 22 |
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Workout Graph
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