Antonietta Mocciaro 1100m row
1,100m
Meters
4:46.2
Time
2:10.0
Pace
67
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 93 |
November 24, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,100m | 2:10.0 | 159 | 847 | 29 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 28 |
| 1:19.4 | 600m | 2:12.3 | 151 | 819 | 28 |
| 1:19.3 | 900m | 2:12.1 | 152 | 821 | 28 |
| 0:48.5 | 1,100m | 2:01.2 | 196 | 975 | 32 |
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Workout Graph
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