Antonietta Mocciaro 1100m row
1,100
Meters
4:42.7
Time
2:08.5
Pace
66
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 93 |
November 24, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,100 | 2:08.5 | 165 | 867 | 66 | 28 |
| 1:17.2 | 300 | 2:08.6 | 164 | 865 | 18 | 28 |
| 1:18.4 | 600 | 2:10.6 | 157 | 839 | 18 | 28 |
| 1:18.1 | 900 | 2:10.1 | 159 | 846 | 18 | 28 |
| 0:49.0 | 1,100 | 2:02.5 | 190 | 955 | 12 | 31 |
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Workout Graph
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