Antonietta Mocciaro 25:48 row
4,217m
Meters
25:48.0
Time
3:03.5
Pace
211
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 93 |
November 24, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.0 | 4,217m | 3:03.5 | 57 | 494 | 24 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 25:48.0 | 128m | 3:07.5 | 53 | 482 | 25 |
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Workout Graph
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