Antonietta Mocciaro 1:09:09 row
12,470m
Meters
1:09:09.7
Time
2:46.3
Pace
640
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1751 |
| Drag Factor | 93 |
November 28, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:09.7 | 12,470m | 2:46.3 | 76 | 561 | 24 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 24 |
| 20:00.0 | 1,873m | 2:40.1 | 85 | 593 | 26 |
| 30:00.0 | 1,819m | 2:44.9 | 78 | 568 | 26 |
| 40:00.0 | 1,797m | 2:46.9 | 75 | 558 | 23 |
| 50:00.0 | 1,834m | 2:43.5 | 80 | 575 | 26 |
| 1:00:00.0 | 1,843m | 2:42.7 | 81 | 579 | 26 |
| 1:09:09.6 | 1,480m | 3:05.6 | 55 | 488 | 23 |
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Workout Graph
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