Antonietta Mocciaro 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 94 |
November 29, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.