Antonietta Mocciaro 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 94 |
November 29, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 24 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 25 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 24 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 25 |
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Workout Graph
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