Antonietta Mocciaro 13:54 row
2,231
Meters
13:54.5
Time
3:07.0
Pace
111
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 94 |
November 29, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.5 | 2,231 | 3:07.0 | 54 | 478 | 111 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 21 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 24 |
| 13:54.5 | 632 | 3:05.5 | 55 | 475 | 31 | 25 |
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Workout Graph
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