Antonietta Mocciaro 13:54 row
2,231m
Meters
13:54.5
Time
3:07.0
Pace
111
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 94 |
November 29, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.5 | 2,231m | 3:07.0 | 54 | 484 | 23 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 13:54.5 | 632m | 3:05.5 | 55 | 488 | 25 |
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Workout Graph
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