Antonietta Mocciaro 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 106 |
December 01, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 29 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
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Workout Graph
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