Antonietta Mocciaro 7:36 row
1,254m
Meters
7:36.3
Time
3:01.9
Pace
63
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 106 |
December 01, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.3 | 1,254m | 3:01.9 | 58 | 500 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 7:36.3 | 441m | 2:57.2 | 63 | 516 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.