Antonietta Mocciaro 3:00 row
606m
Meters
3:00.0
Time
2:28.5
Pace
31
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 105 |
December 01, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 30 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 30 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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