Antonietta Mocciaro 28:12 row
5,024
Meters
28:12.1
Time
2:48.4
Pace
261
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 135 |
December 06, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.1 | 5,024 | 2:48.4 | 73 | 552 | 261 | 23 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 21 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 24 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 |
| 28:12.0 | 660 | 2:25.4 | 114 | 691 | 36 | 27 |
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Workout Graph
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