Antonietta Mocciaro 8:00 row
1,623
Meters
8:00.0
Time
2:27.8
Pace
88
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 92 |
December 13, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,623 | 2:27.8 | 108 | 660 | 88 | 28 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 28 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 28 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 28 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 28 |
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Workout Graph
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