Antonietta Mocciaro 15:00 row
2,934
Meters
15:00.0
Time
2:33.3
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 93 |
December 29, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,934 | 2:33.3 | 97 | 628 | 157 | 24 |
| 3:00.0 | 539 | 2:46.9 | 75 | 540 | 27 | 21 |
| 6:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 23 |
| 9:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 24 |
| 12:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 26 |
| 15:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 28 |
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Workout Graph
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