Antonietta Mocciaro 15:00 row
2,934m
Meters
15:00.0
Time
2:33.3
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 93 |
December 29, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,934m | 2:33.3 | 97 | 633 | 24 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 21 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 23 |
| 9:00.0 | 568m | 2:38.4 | 88 | 602 | 24 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 26 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 28 |
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