Antonietta Mocciaro 3x2:00/2:30r row
1,479m
Meters
6:00.0
Time
2:01.7
Pace
95
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,529m |
| Overall Time | 13:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 88 |
January 08, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 32 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 32 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 32 | |
| r50m |
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Workout Graph
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