Antonietta Mocciaro 15:59 row
2,976m
Meters
15:59.5
Time
2:41.2
Pace
155
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 95 |
January 10, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.5 | 2,976m | 2:41.2 | 84 | 587 | 23 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:59.5 | 207m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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