Antonietta Mocciaro 14:00 row
2,299m
Meters
14:00.5
Time
3:02.7
Pace
115
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 92 |
January 15, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.5 | 2,299m | 3:02.7 | 57 | 497 | 24 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 14:00.5 | 680m | 2:56.8 | 63 | 517 | 26 |
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Workout Graph
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