Antonietta Mocciaro 15:54 row
2,926m
Meters
15:54.2
Time
2:43.0
Pace
154
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 91 |
January 17, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.2 | 2,926m | 2:43.0 | 81 | 577 | 23 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 19 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:54.2 | 197m | 2:17.5 | 134 | 762 | 26 |
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Workout Graph
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