Antonietta Mocciaro 900m row
900
Meters
3:57.3
Time
2:11.8
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 87 |
January 19, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.3 | 900 | 2:11.8 | 153 | 819 | 54 | 28 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 29 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 28 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 28 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 28 |
| 0:26.1 | 900 | 2:10.5 | 157 | 827 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.