Antonietta Mocciaro 900m row
900m
Meters
3:57.3
Time
2:11.8
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 87 |
January 19, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 900m | 2:11.8 | 153 | 825 | 28 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 28 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 28 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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