Antonietta Mocciaro 20:58 row
4,006m
Meters
20:58.2
Time
2:37.0
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 95 |
January 22, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 4,006m | 2:37.0 | 90 | 611 | 25 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:58.2 | 218m | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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