Antonietta Mocciaro 250m row
250m
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 97 |
January 22, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 34 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 36 |
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Workout Graph
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