Antonietta Mocciaro 250m row
250
Meters
0:55.8
Time
1:51.6
Pace
17
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 97 |
January 22, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.8 | 250 | 1:51.6 | 252 | 1096 | 17 | 34 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 37 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:11.2 | 250 | 1:52.0 | 249 | 964 | 3 | 32 |
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Workout Graph
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