Antonietta Mocciaro 6:19 row
1,014m
Meters
6:19.8
Time
3:07.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 96 |
January 22, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.8 | 1,014m | 3:07.2 | 53 | 483 | 24 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 6:19.8 | 193m | 3:26.7 | 40 | 436 | 23 |
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Workout Graph
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