Antonietta Mocciaro 16:00 row
2,951m
Meters
16:00.9
Time
2:42.8
Pace
154
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 162 |
January 26, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.9 | 2,951m | 2:42.8 | 81 | 579 | 24 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 16:00.8 | 224m | 2:15.7 | 140 | 781 | 27 |
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