Antonietta Mocciaro 550m row

550m

Meters

2:15.9

Time

2:03.5

Pace

33

Calories

Average Watts186
Calories Per Hour938
Stroke Rate33
Stroke Count75
Drag Factor94

January 26, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.9 550m 2:03.5 186 938 33
0:49.2 200m 2:03.0 188 947 34
0:49.8 400m 2:04.5 181 924 33
0:36.9 550m 2:03.0 188 947 33

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Workout Graph

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