Antonietta Mocciaro 400m row
400m
Meters
1:35.5
Time
1:59.3
Pace
24
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 97 |
January 26, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 35 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 37 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 |
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