Antonietta Mocciaro 12:18 row
1,969m
Meters
12:18.7
Time
3:07.5
Pace
98
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 96 |
January 26, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.7 | 1,969m | 3:07.5 | 53 | 482 | 22 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 20 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 12:18.7 | 373m | 3:05.9 | 54 | 487 | 22 |
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Workout Graph
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