Antonietta Mocciaro 24:58 row
4,402m
Meters
24:58.7
Time
2:50.2
Pace
225
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 91 |
January 29, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.7 | 4,402m | 2:50.2 | 71 | 544 | 25 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 24:58.7 | 953m | 2:36.7 | 91 | 612 | 29 |
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