Antonietta Mocciaro 12:11 row
1,886m
Meters
12:11.7
Time
3:13.9
Pace
93
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 89 |
January 29, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.7 | 1,886m | 3:13.9 | 48 | 465 | 23 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 12:11.7 | 352m | 3:07.0 | 53 | 483 | 25 |
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Workout Graph
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