Antonietta Mocciaro 4:00 row
693m
Meters
4:00.0
Time
2:53.1
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 93 |
February 02, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 24 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 24 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 25 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 24 |
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Workout Graph
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