Antonietta Mocciaro v0:40/0:13r...4 row
634m
Meters
2:40.0
Time
2:06.1
Pace
38
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 700m |
| Overall Time | 10:02.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 34 |
| Stroke Count | 91 |
| Drag Factor | 87 |
February 03, 2024 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 634m | 2:06.1 | 174 | 899 | 34 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 33 | |
| r: 0:13 | 17m | |||||
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 35 | |
| r: 0:13 | 12m | |||||
| 0:40.0 | 153m | 2:10.7 | 157 | 839 | 33 | |
| r: 0:14 | 18m | |||||
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 36 | |
| r: 6:42 | 19m | |||||
| r66m |
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Workout Graph
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